Ep# 9: Managing Technology Overwhelm with Orit Ramler Szulik

Orit Ramler Szulik, guest on episode 9 of the Women Connected podcast, discusses how to manage technology overwhelm.Orit Ramlet Szulik has lived in seven different countries from the Middle East to Latin America to the United States, where she currently resides. A coach and consultant, Orit has an extensive background in education and her experience informs how she works with clients who are struggling to adopt a new direction for the aspects of their life and work that they want to change. She believes that sometimes we all just need a moment to vent and then reinvent our perspective to move forward.

In this episode Orit offers strategies for managing the overwhelming amount of technology and connectivity we have in our lives. She offers insight into how to reinvent our relationship with technology for better outcomes and better balance. With recommendations on how to give ourselves permission to not be connected 24/7 and recognize that the latest and greatest technology isn’t alway a necessity, Orit helps us devise a personal plan for doing more with less connectivity. And for everyone who’s ever found herself feeling overwhelmed by commitments, Orit shows us how saying no to one thing gives us the freedom to say yes to something else.

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Powerful Insights Include:

  • Strategies for balancing personal demands with the need to be present at work
  • Why it can be harder to give yourself permission to disconnect from time to time than to ask for it from your boss
  • How to use your out of office message to manage expectations
  • Ways to be responsive even when you can’t be connected
  • Why it’s more fulfilling to espouse a Be-Do-Have approach to life and work
  • How to be in the present and not wait to have something before you believe you can do something
  • Why it’s necessary to adopt the technology your kids are using
  • How to say no gracefully

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